Vitamin G3

Supporting diet & lifestyle changes to optimize your health

Mayo Clinic-Trained Health & Wellness Coach

About Vitamin G3

Nutrition Guidance

As a Mayo Clinic-Trained Health Coach, my education and training allow me to provide you 

with the tools necessary to achieve your wellness goals. 


--Certified Wahl's Protocol Health Professional

--Certified Plant-Based Nutrition, Colin T. Campbell Center for Nutrition Studies, a Cornell University program

Lifestyle Guidance

Diet, exercise, sleep and stress management are all critical to optimal wellness. My journey to finding a healthier lifestyle began after my Multiple Sclerosis diagnosis eight years ago. My education and personal experience have given me insight into the unique challenges of working to stay healthy while navigating a chronic health issue.

Physician and Health Practitioner Support

Vitamin G3 works closely with physicians to support patients' diet and lifestyle changes to optimize prescribed treatment plans. I am a specialist in coaching patients with autoimmune conditions, allergies, Celiac Disease, and a variety of other conditions.                                           

What is a Wahl's Protocol Certified Health Professional?

As a Wahl’s Protocol Certified Health Professional, I am able to help clients implement and sustain the Wahl’s Protocol, an evidence-based program which has proven beneficial with Multiple Sclerosis and other autoimmune and chronic illnesses.

Vitamin G3 Gallery

Vitamin G3 Client Success Story

Ataxia patient

"Ann is not a 'cookie cutter' coach. She helps you discover how you can successfully reach each goal. This quality makes Ann a magnificent wellness coach. She is such a pleasure to work with."

Multiple Sclerosis Patient

"As someone with MS, Ann understands the complexity of my health situation. She serves as a mentor and guide on a variety of factors including diet and exercise. She understands my challenges like no other."

Speaking Engagements

Request a speaker for your event.

Corporate Wellness

Your employees' diet, exercise and stress management habits significantly impact your company's bottom line. Schedule a tailored wellness presentation for your next corporate event.

Upcoming Events

Coming Soon!

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Enhance Your Wellness. Enrich Your Life.

Contact me to learn more about how we might work together to help you reach your wellness goals. 

Vitamin G3 Health and Wellness, Inc.

Minneapolis, Minnesota, United States